Take Charge of Your Health | Celebrating 8 years in Lubbock!
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WHAT IS INFRARED THERAPY ?
Infrared light is part of the sun’s invisible spectrum of light that has the ability to penetrate human tissue. Infrared sauna therapy uses these infrared light characteristics to heat the body directly rather than just the surrounding air. This increases the body’s core temperature thus resulting in a deep, detoxifying sweat from the cellular level of the skin where many toxins are stored. An Infrared sauna may also provide relief from fibromyalgia, arthritis, and neck and back pain because it warms and relaxes joints and muscle tissue.
Not only can you sweat away numerous cellular toxins, you will begin to notice the tone and texture of your new glowing skin emerge. An infrared sauna provides a soothing, dry infrared heat that is well ventilated, comfortable and very relaxing. Infrared therapy has also shown to assist with weight loss, pain relief, improved circulation and skin rejuvenation/purification.
Things To Know
Things To Know
You may have some questions about the Infrared experience. No worries! We have the answers.
Sweating is the body’s natural way to heal and stay healthy. Infrared heat is completely safe and healthy for all living things. In fact, it is the same heat used in hospitals to warm premature babies. The infrared spectrum consists of 3 wavelengths – near, mid and far. Each wavelength provides different health benefits.
My Sweat Hut is ready to help get you started!
What People Are Saying
“5 Stars!! I LOVE My Sweat Hut. The saunas are wonderful & super clean. It’s a healthy way to spend a little time relaxing.” Sue H.
“Fantastic! Friendly service, clean & calm facility and competitive rates. I give them 5 stars!” Leslie B.
“5 Stars! Great service, very clean, great experience.” Scott H.
“My Sweat Hut is s truly extraordinary place for rejuvenation and relaxation. the infrared saunas, the individual spaces, and genuinely welcoming and informative staff make this a one of a kind boost for overall health and well-being.” Becca B.
“Very relaxing and not at all what I thought it would be! Can’t wait to visit again soon.” Shannon G.
“Always a great experience when we go here! Really enjoy the relaxation and atmosphere.” Alan D.
“’Heat shock proteins’ are induced by infrared heat and these proteins help cells live longer, repair themselves better and prevent cellular damage from free radicals and inflammation.” Dr. Ben Edwards
If you are ready to enjoy the benefits of an infrared sauna, visit My Sweat Hut in Lubbock to help release stored toxins and enjoy a healthier, happier, more relaxed you.
At My Sweat Hut, you can enjoy several benefits, including better heart health, reduced pain, youthful glowing skin and a metabolism boost! Our guests may also experience reduced stress, better sleep patterns, pain relief and deep detoxification. To reap all of these benefits all you need to do is sit back, relax, and let our infrared saunas do the work for you!