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A Fascinating Therapy Model for Youth in Lubbock!

January 29, 2020

We are all about positivity, health, and mind-body awareness, so when this dynamic young lady joined as a client and...

November 15, 2018

"What you think about, you bring about." The title is a famous quote by, Bob Proctor. Or how about: "What...

October 10, 2018

I ran across a brilliant research article from BioMed Research International, Human Elimination of Organochloride Pesticides: Blood, Urine,...

September 26, 2018

The human body is an intricate state of the art machine. If you were in a magazine or in...

September 10, 2018

I have heard this phrase in the past 2 weeks from various dynamic, beautiful, and witty women in their 60’s...

August 22, 2018

Breathing. It seems like a simple concept doesn't it? I mean, our autonomic nervous system handles this function without a...

August 20, 2018

Interestingly, a key benefit of Infrared Sauna Therapy is increased circulation and heart health. The increase in blood flow during...

July 30, 2018

What is this seemingly odd regimen for detoxification that is all the rage? A short description: Dry brushing is...

July 20, 2018

Article by: Ben Edwards, MD Veritas Medical "The known benefits of infrared sauna’s are numerous, broad reaching and ever growing. ...

June 2, 2018

Those of you familiar with infrared sauna therapy will be glad to know that we utilize Sunlighten Saunas at My...