Infrared Sauna’s benefits are nothing short of amazing! In today’s world we are bombarded daily by toxins in our food, chemicals, pesticides, our air and even by the very lotions and make-up applied every day. We keep our bodies running on over-drive with work, family and more. This kind of intensity can trigger several harmful conditions including a rise in cortisol levels. All of which can lead to an increase in blood pressure, weight gain, anxiety, pain, depression, diabetes…it seems endless, doesn’t it?
Enter Infrared Sauna to the rescue! Heating you at a core level, Infrared Sauna Therapy allows you to sweat out toxins in a healthy and beneficial way. When you come to My Sweat Hut, you can think of your session as, “my vacation starts now!” Given that our bodies are wonderful and complex things – there is not a one time wonder for anything. Every person is unique and some may not sweat during their first few sessions. The positive effects of Infrared sauna increase with each session. People that come to My Sweat Hut consistently (even 2x a week) will notice their skin becoming healthier, a lighter feeling and more importantly, relaxed. Becoming Proactive with your health is the best start you can make to a healthier, happier, more energetic life. My Sweat Hut is eager to help you take control of your health in a positive, natural way. We want to help you see: new glowing skin, reduced cellulite, less stress, improved circulation and more!