We are here for YOU! Rest assured that we understand each person is unique and deserving of individual attention. For those new to Infrared sauna, it has been shown that optimal sauna experience occurs between 100°F and 130°F. Understanding this is quite a range and that there are numerous factors and health conditions that may cause sensitivity to heat, we will begin with lower temperatures and slowly build to your comfort level with each session.
It is not wise to compare the temperature and time that you sauna to someone else’s as each person will find what feels and works best for their individual needs. Infrared saunas increase the body’s core temperature thus resulting in a much deeper, more detoxifying sweat from the cellular level of the skin where many toxins are housed.
Our sauna “huts” provide a soothing dry infrared heat that is well ventilated and extremely comfortable and relaxing. The experience is similar to sunbathing, which gives you the radiant heat that is all your own.
Our knowledgeable team will visit with you to help you obtain the most relaxing, gentle heat sauna you have experienced.
At My Sweat Hut, we cannot wait to help YOU experience a new level of health!
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