Tracey Sanders – My Sweat Hut

Jun 14, 2023

Review by Joe F. on Individual Sauna Session (30-45min.) “The facilities are amazing, the saunas are fantastic and Tracey, the...

Jan 24, 2023

Here’s a unique way to not only listen to sound, but truly feel the sound within your body. “It is...

Aug 10, 2020

FOOTZONING 1:0:1 More and more people today are realizing that our healthcare system is in crisis; some would argue that...

Jan 29, 2020

We are all about positivity, health, and mind-body awareness, so when this dynamic young lady joined as a client and...

Nov 15, 2018

“What you think about, you bring about.” The title is a famous quote by, Bob Proctor. Or how about: “What...

Oct 10, 2018

I ran across a brilliant research article from BioMed Research International, Human Elimination of Organochloride Pesticides: Blood, Urine,...

Sep 26, 2018

The human body is an intricate state of the art machine. If you were in a magazine or in...

Sep 10, 2018

Invisible? I have heard this phrase in the past 2 weeks from various dynamic, beautiful, and witty women in their...

Aug 22, 2018

Breathing. It seems like a simple concept doesn’t it? I mean, our autonomic nervous system handles this function without a...

Aug 20, 2018

Interestingly, a key benefit of Infrared Sauna Therapy is increased circulation and heart health. The increase in blood flow during...