Do you treat your smartphone better than yourself?
The human body is an intricate state of the art machine. If you were in a magazine or in...
Breathe
Breathing. It seems like a simple concept doesn’t it? I mean, our autonomic nervous system handles this function without a...
Dry Brushing to help detoxification
What is this seemingly odd regimen for detoxification that is all the rage? A short description: Dry brushing is...